sses for a career-best 367 yards, becoming a more reliable receiving option

VAL-DOR, Que. -- Allison Ross will be the hometown favourite at the 2014 Scotties Tournament of Hearts next month in Montreal after winning her second consecutive Quebec provincial womens curling championships on Saturday. Ross, who plays out of the Glenmore Curling Club in Dollard-des-Ormeaux -- just west of Montreal -- beat Kim Mastine of Sherbrooke 7-4 in the championship game. With the win, Ross, third Melissa Gannon, second Brittany ORourke and lead Pamela Nugent will wear Quebecs colours at the Tournament of Hearts when the Canadian womens curling championship gets underway on Feb. 1. It will be Rosss fourth trip to the Scotties; she also represented Ontario in 1999, playing lead for Kim Gellard, and played third for Brenda Nicholls in 2005. Last year, she skipped a slightly different Quebec team -- Gannon and Nugent are new to the team -- to a 3-8 record in Kingston, Ont. The rest of the field consists of B.C.s Kesa van Osch, Albertas Val Sweeting, Saskatchewans Stefanie Lawton, Manitobas Chelsea Carey, Ontarios Alli Flaxey, New Brunswicks Andrea Crawford, Nova Scotias Heather Smith, P.E.I.s Kim Dolan, Newfoundland/Labradors Heather Strong, the Territories Sarah Koltun and defending champion Rachel Homan will skip Team Canada. Cheap Sabres Jerseys Authentic .5 million contract with the right-handed reliever. Ziegler revealed the agreement via Twitter, saying hes "really excited to stay in Arizona for a couple more years, at least. Cheap Adidas NHL Jerseys . Yoenis Cespedes proved he can play through a hurting right heel, giving Scott Kazmir and the As a spark with a pair of RBIs that helped spoil the Minnesota Twins home opener with an 8-3 victory on Monday. http://www.cheapsabresjerseys.com/ . The Henry Burris-led squad finished second in the East Division before advancing to the Grey Cup where they ultimately fell to the home field advantage wielding Saskatchewan Roughriders. Cheap Sabres Jerseys China . After losing Brett Cecil to groin tightness on Friday, the Blue Jays watched as R. Wholesale Sabres Jerseys . -- A year ago, Flavia Pennetta was close to retiring from tennis.RENTON, Wash. - For all the importance placed around finding the right quarterback, the trade that brought Marshawn Lynch to Seattle part way through the 2010 season could be considered the most important transaction Pete Carroll made in the makeover of the Seahawks.Lynch brought more than just skills as a running back. Lynch provided the Seahawks an attitude that spread through the locker room.I kind of love his act, Seattle general manager John Schneider said.All that Lynch has provided the Seahawks makes it seem unfathomable that next Sundays Super Bowl against New England could be his finale in Seattle.No more showers of Skittles. No more Beast Mode moments. No more cat-and-mouse game avoiding the media.Both the Seahawks and Lynch have decisions to make in the off-season. Whether its time for Lynch to move on or if hell play out the final year of his contract with Seattle.If Lynch returns under his current contract, it would cost Seattle $8.5 million against the salary cap, a number that would be unusual for a to-be 29-year-old running back.Seattle could attempt to restructure or extend Lynchs contract to take less of a hit against its salary cap. They could decide its time for backups Robert Turbin and Christine Michael to get their opportunities as Seattles featured running backs.Or Lynch could follow through on rumours that have followed him for nearly a year and decide to walk away from football.Only one of those options is particularly pleasing to Seahawks fans and thats seeing Lynch continue. Theyve come to revel in the toughness and fight and refuse-to-be-tackled style with which Lynch runs. Beast Mode is an attitude Seattle has never had on the football field.Hes a dog. His whole demeanour, Seattle safety Earl Thomas said. Hes a man (among) boys out there.A case could be made that 2014 was Lynchs best season of his career and it started under an umbrella of speculation about his role.Seattle coaches hinted in the off-season that backs such as Turbin and Michael could have more of a role in the offence and training camp began with Lynch holding out for the first week.But once Lynch got on the field, his importance became clear. He rushed for more yards two seasons ago, but this season was a display of how Lynch has become more than just a ball carrier.Its been an extraordiinary season that hes put out here because hes been so consistent for so long and hes been so physically right for so long, Carroll said.ddddddddddddLynchs 17 touchdowns in the regular season, including four TD catches, were a career high. He caught 37 passes for a career-best 367 yards, becoming a more reliable receiving option out of the backfield. Hes consistently been a capable blocker in pass protection.The thing that he brings to our offence is his versatility, quarterback Russell Wilson said. People underestimate I think his ability to catch the football, his ability to block, his ability to run after contact. Just what he does in the backfield I mean I dont think theres another football player like him in terms of the running back position.But thats only part of Lynchs story. Where his value is understated, and possibly most appreciated, is the ability to make something out of nothing.To break tackles before he gets to the line of scrimmage and create a 3-yard gain out of what should be a 3-yard loss. Its a skill others can try and emulate and never truly duplicate.Of the 1,306 yards rushing this season for Lynch, 771 came after first contact according to STATS. That was the second-highest total in the league, but Lynch averaged 2.8 yards after contact per attempt — the best in the league for any running back.In each of his four full seasons with Seattle, more than 600 yards rushing each season has come after Lynch was first hit. And 2014 was his highest total.In the NFC title game last Sunday, Lynchs 157 yards rushing became a footnote to all the other craziness that occurred in Seattles comeback. How good was Lynchs performance against the Packers? He was one of five running backs in the past five seasons to rush for more than 150 yards in a playoff game.If Lynch is back in 2015, hell be facing the history that often catches up with running backs as they inch closer to age 30. Only 18 different running backs in NFL history have rushed for more than 1,300 yards in a season after turning 29.But Lynch seems to be a different type of running back.Hes hands down the best back in the game, New England defensive tackle Vince Wilfork said, because he can hurt you any time he has the ball in his hands.___AP NFL website: www.pro32.ap.org and http://twitter.com/AP_NFL Cheap Buffalo Sabres Gear Wholesale Calgary Flames Jerseys Cheap Adidas Colorado Avalanche Jerseys Montreal Canadiens Outlet Store Wholesale New Jersey Devils Jerseys Adidas Arizona Coyotes Jerseys Cheap Adidas Boston Bruins Jerseys Cheap Adidas Carolina Hurricanes Jerseys Chicago Blackhawks Shop Free Shipping Wholesale Columbus Blue Jackets Jerseys Dallas Stars Shop Free Shipping Cheap Adidas Detroit Red Wings Jerseys Anaheim Ducks Jerseys China Wholesale Edmonton Oilers Jerseys Florida Panthers Shop Free Shipping Wholesale Los Angeles Kings Jerseys Minnesota Wild Outlet Store Cheap Adidas Nashville Predators Jerseys Cheap Adidas New York Islanders Jerseys New York Rangers Winter Classic Jerseys Cheap Adidas Ottawa Senators Jerseys Cheap Adidas Philadelphia Flyers Jerseys Wholesale Pittsburgh Penguins Jerseys Cheap Adidas San Jose Sharks Jerseys St. Louis Blues Winter Classic Jerseys Wholesale Tampa Bay Lightning Jerseys Toronto Maple Leafs Outlet Store Vancouver Canucks Outlet Store Cheap Adidas Vegas Golden Knights Jerseys Cheap Adidas Washington Capitals Jerseys Cheap Adidas Winnipeg Jets Jerseys ' ' '